This superfood, sweet & creamy, and most importantly, healthy mango coconut ice blocks have got to be one of my favourite ways to cool down during Summer. They are a great alternative to those sugar-loaded, dairy-filled ice creams (think mango Weis bars!) and have some seriously nutrient-dense ingredients!
1 can organic coconut milk/cream
1 vanilla pod (seeds scraped out)
1 teaspoon rice malt syrup
5 organic mangos – Calypso are my favourite!! Peeled and deseeded.
1 heaped tablespoon Natures Way Turmeric golden milk or just 1 teaspoon of turmeric
100ml coconut water