Step up your salad game with this delish Avo Green Goddess dressing

You had us at 'Avo'!

By Team Triple White • 2 years ago • HEALTH & FITNESS


Spring has sprung and with the temps slowly but surely heating up, there’s nothing we love more than a fresh salad come lunch time!

And when it comes to sprucing up our salads, we can’t go past this delicious avocado, lime and coriander green goddess dressing by Australian Avocados.

Packed with heart-healthy fats, Vitamin C and E, fibre and antioxidants, it only takes ten minutes to make and is perfect for remixing your salad game (and makes a pretty delish spread on toast!):

Recipe: Avocado, Lime & Coriander Green Goddess Dressing

Makes 2 cups of dressing

Prep: 10 mins, blender required


1 ripe avocado
1/2 cup fresh coriander leaves
1/4 cup parsley leaves
1/4 cup fresh lime juice
1/2 cup water, plus more if required (See tips for alternate options)
1/4 cup olive oil
1/4 cup raw walnuts or cashews (See Tips for alternate options)
1 clove garlic, crushed
1/4 tsp sea salt
1/4 tsp black pepper


1. Remove seed from avocado and scoop flesh into a blender. Discard seed and skin.
2. Add all remaining ingredients to the blender and pulse until very smooth. Add more water if desired for a thinner consistency.
3. Serve over salads, roasted veggies, and rice dishes or even us as a spread for sandwiches.


  • Water can be replaced with milk or nut milk
  • Nuts can be replaced with an equal quantity of natural Greek or coconut yoghurt

Recipe and imagery by Australian Avocados. Follow them at @australianavo for more avo inspo!


Leah Itsines’ mouth-watering caramel nut butter recipe

What’s better for breakfast? Avocado on toast or an acai bowl?

Jessica Sepel’s healthy fried rice with kale, garlic & chilli

Jacqueline Alwill’s baked broccoli with ricotta and pesto

Images: Australian Avocados



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