This healthy salted caramel & cookie dough ice cream is the definition of ‘Treat yo’self’

Seconds, anyone?

By Monica Yates • 2 years ago • HEALTH & FITNESS

 

We’re calling it: Salted caramel and cookie dough are basically the Beyoncé and Jay Z of the dessert world. Don’t believe us? You’re simply going to have try this ice cream (or should we say, nice cream!) to find out! And while it sounds super unhealthy, this epic recipe is actually nutrient dense and preservative free. Bonus? It’s ridiculously easy to make:


RECIPE: Salted caramel & cookie dough ice cream by Monica Yates

V, VE, DF, RSF, NF

Ingredients

2 x 400 ml can full-fat coconut cream, chilled in the fridge
1 tsp maca powder
2 tsp vanilla bean powder or extract (make sure it is PURE vanilla bean)
Pinch of sea salt
2 tbsp unhulled tahini
3 tbsp raw cacao nibs
Melted Chocolate Choc Chip Cookies from my free ebook – just sign up here to get it 

Method

  1. Place all ingredients except the cacao nibs in a large mixing bowl. Using a handheld electric mixer, blend the mixture until light and fluffy. The more air you get into the cream, the lighter the ice-cream will be. Stir through the cacao nibs.
  2. Break up the melted chocolate chocolate chip cookies and add half of them to the cream. Pour into a freezer safe container and sprinkle with the rest of the broken up cookie. Allow to set overnight.
  3. To serve, pull it out of the freezer 15 minutes before you want to eat it to allow it to melt slightly. Please be aware that this ice-cream doesn’t contain preservatives and isn’t made in an ice-cream machine so it is not as easy to scoop out. However, it tastes damn good and it’s healthy!

About Monica
@monicayateshealth | www.monicayates.com.au

Monica is an ICF certified Life Coach and Wellness Coach studying nutrition. Monica’s obsession with all things period related started during her own journey of trying to regain her period. Through years of study and research, Monica has a wealth of information about how women’s cycles work. She educates, inspires and helps women to enjoy their period and live their life in a way that supports the female cycle. This area of health isn’t widely educated in schools, and Monica hopes to change this by captivating women in learning about the beauty of menstruation with her real, raw and no BS approach.


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